Saturday, November 22, 2014

Frappe for a hot day

Now that the weather is starting to warm up, the boys like to have a nice cold drink after school or on the weekend. The favourite go to place is 7-Eleven for a Slurpee.

I don't mind this as a treat, but sometimes would rather get a kick of nutrition into them.

Hello frozen berries!

We are lucky to have a frozen berry distributor that sells to the public that is close to home, so I stocked up the other day on blueberries, raspberries, blackberries, mango chunks and cubes of raspberry puree. All for the bargain price of around $35. 

So I just got out the blender, chucked in some ice cubes, about half a cup of apple juice and a cup of mineral water and this plate of berries and mint. Whizz it up and there you go!

Home made slurpee and MUCH more delicious and nutritious!


xSal

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