Monday, May 28, 2012

smoothie joy

We love a good smoothie 'round these parts.

They are the perfect just-before-you-walk-out-the-door-to-school top up, as well as a great welcome-home-afternoon tea. And as an extra bonus, you can hide all sorts of goodies in them that the kids don't notice.

They are great with a frozen banana or two (or any other frozen or fresh fruit you have), you can add yogurt, juice, milk - even a spoon or two of protein powder - honey, an egg - you name it! I have even added some LSA on a particularly brave day! (this was met with some grumbles, but drunk none the less!).

In summer we have also been known to make frozen-smoothie-pops - the boys think it's extra special (not to mention a little bit naughty!) when I offer them a smoothie-pop before school - "ice-creams" before school? Wohoo!


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